Typing hand placement9/13/2023 This is known as tendonitis and can result in throbbing, stiffness, weakness, cramping and a dull ache at the wrist (source). When typing for a prolonged period, the tendons in your wrists move back and forth, causing friction and therefore microtrauma in the wrist. Long periods of working at a computer in a non-ergonomic typing position can result in repetitive strain injury, which has the following symptoms:- Aches and pains- Persistently cold hands, especially the fingertips- Weakness and numbness in the arms and/or hands- Swelling or tingling Wrist Strain Once the median nerve has been damaged by carpal tunnel it can take a long time to heal, which stresses the importance of taking the appropriate measures to prevent any further injury (source).
0 Comments
Leave a Reply.AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |